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Workouts

Thursday

CrossFit OCD - CrossFitOpen gym. πŸƒβ€β™€οΈπŸƒπŸ½β€β™‚οΈπŸ‹πŸ»β€β™‚οΈπŸ‹οΈβ€β™€οΈπŸ€ΈπŸ»β€β™€οΈ Run far, Lift Heavy. Do some skill work or active recovery.View Public WhiteboardDouble...