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Tuesday

CrossFit OCD – CrossFit

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Front Squat (3RM)

Deadlift (3RM)

Superset E2MOMX20

Metcon (4 Rounds for reps)

Tabata x 8 each

SDLHP 95/65

Hang Cleans

Push Press

Burpees over Bar

RX+ 135/95

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