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The Juicy (Team of 2)

CrossFit OCD – CrossFit

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Metcon

The Juicy (Time)

Teams of 2

10 C&J

400m Barbell Carry

10 C&J

400m Sled Pull

10 C&J

400m Sled Push

10 C&J

RX 155/105

RX+- weight on bar and sled is average of team Body Weight

One partner works while the other rests- Share carry/pull/push

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