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CrossFit OCD – CrossFit

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Maggie (Time)

5 Rounds For Time of:

20 Handstand Push-ups

40 Pull-ups

60 Pistols, alternating legs

Candy (Time)

5 Rounds for time:

20 Pull-ups

40 Push-ups

60 Air Squats
Choose an option. If we need to scale HSPU and Pistols we start with Candy and scale as needed from there. Time cap.

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