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CrossFit OCD – CrossFit

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10 x 10 Back Squat (Weight)

EMOMx10

10 Back Squat 155/105

Happy Birthday Mrs. Botticello (Time)

34 Burpee Box Overs 24/20

34 Wall Balls 20/14

100 Walking lunges

200 double unders

100 Walking lunges

34 Wall Balls

34 Burpee Box Overs

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