(407) 301-0822

2775 OLD DIXIE HWY, SUITE A-B KISSIMMEE, FL 34744

FOLLOW US ON INSTAGRAM

Blog

Monday

CrossFit OCD – CrossFit

Back Squat (20RM)

Hangman Jury (Time)

3 Rounds:

30 Hang Power Cleans (115/80)

30 Wall Balls (20/14)

30/21 Calorie Row

Share
No Comments
Add Comment