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Friday

CrossFit OCD – CrossFit

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200m Walking Lunge (Time)

Double DT (Time)

10 rounds for time of:

12 deadlifts (155 / 105 lb.)

9 hang power cleans (155 / 105 lb.)

6 push jerks (155 / 105 lb.)
Team of 2. One Athlete completes full round then second athlete does one full round. 20min Cap

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