(407) 301-0822

2775 OLD DIXIE HWY, SUITE A-B KISSIMMEE, FL 34744

FOLLOW US ON INSTAGRAM

Blog

Friday

CrossFit OCD – CrossFit

View Public Whiteboard

Metcon (Time)

DB KB Front Rack Lunges 200m 53/35

Metcon (Time)

1-2-3-4-5-6-7-8-9-10

Power Clean 135/95

Bar Facing Burpees

Share
No Comments
Add Comment