(407) 301-0822

2775 OLD DIXIE HWY, SUITE A-B KISSIMMEE, FL 34744

FOLLOW US ON INSTAGRAM

Blog

Friday

CrossFit OCD – CrossFit

View Public Whiteboard

Metcon (Time)

10-9-8-7-6-5-4-3-2-1

Squat Clean 155/105

Bench Press 155/105

Pendlay Row 155/105

Share
No Comments
Add Comment