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2775 OLD DIXIE HWY, SUITE A-B KISSIMMEE, FL 34744

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Workouts

Thursday

CrossFit OCD - CrossFitOpen Gym. WOD posted as option. You can do a WOD you missed or practice a skill you would like to work on.View Public WhiteboardAnnie (Time)50-40-30-20-10 Double-unders Sit-ups10min cap. Warm up.Bad Karma (Time)50-40-30-20-10 KBS 53/35 BB Curl 45/35...