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Monday

CrossFit OCD - CrossFitTeam building Monday. Text your WOD partners and make sure they come with you.View Public WhiteboardMetcon (Calories)15min AMRAP Cal Bike as a Team *one Athlete on Bike Other does push sled 100m(50/50)Metcon (AMRAP - Rounds and Reps)15min AMRAP 3-6-9-12...